Someone just came up to me and asked “why don’t you smile more?”. I get that sometimes but that’s because I’m not high on caffeine, sugar, junk food or hung over etc. The natural human is content and happy, which is very different than the hyper activated fight or flight based human, who’s ripped up on fake external chemical pleasures. Pleasure is different than contentment and happiness. Basically if the person asking me this stopped their coffee, wine and junk food for 6 weeks…..they would be just like me. Calm, focused and content. Why seek fake chemical pleasures when you can be happy and connect with your true humanity?