Articles

Many people are starting to see the "11's" more and more, on their screens and on their various numeric displays. (seeing just one 11 is the same thing as well) The word eleven is really el-even. El is a prefix that starts words like Elohim and electric. The letter...

Look at the word "blame". Broken down it's b-lame or be-lame, which of course really adds appropriate energy to the word. Sometimes the energy isn't so appropriate like the word "bless", which can be broken down into b-less or be-less. Given the origins of that word,...

Most people fail their new year's resolutions because education on self sabotage needs to come first, when you're looking to make some big changes in your life. Everything from joining a fitness club and never going to buying a piece of home fitness equipment and...

The big day is here. It's time to release the details of my certification program for becoming a CHRISTOFF Self Sabotage Coach. A common question is, "who makes a good self sabotage coach?". Oddly enough, in order to be a good self sabotage coach, you need to have...

1. Go To Bed Before 10:30 pm. Quality sleep = increased fat burning.  Going to bed on time (at night) makes us healthy by obeying what's called our circadian rhythm. 2. Eat Less. This is going to make you money. Understand that your stomach is the size of your...

.. There are many reasons to become a certified self sabotage coach - you get to heal yourself, first and foremost- you start to fully understand your own behavior- if you're addicted, you'll understand why and how to heal- if you're overweight, you'll understand why...

If you're looking to stay strong, youthful and vibrant it will be things you do daily that will always come under the most scrutiny. One of the top habits that destroy the body from the inside out is a daily coffee ritual. It's actually extremely fascinating how...

10 Insider Secrets That Will Help You Lose Weight and Keep It Off What we're told about who we are and how our bodies operate, isn't complete and this is why we have a hard time losing weight and accomplishing any sort of positive trajectory in our lives.One of the...

Lady today asks an important and upfront question to me. Her question and my answer below........ Her........"How do you deal owning your own business and being so awake? How do you deal with so much fake when you know so much. Doesn't living off the land sound more...

There are many reasons to become a certified self sabotage coach - you get to heal yourself, first and foremost- you start to fully understand your own behavior- you can easily overcome our subconscious fear of success that traps most people inside lives of...