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HEALTH + FITNESS + WELLNESS
Holiday Sale – Overcome Your Self Sabotage Right Now!

Holiday Sale – Overcome Your Self Sabotage Right Now!

Spending money you don't have and consuming food and/or booze that makes you die earlier......is most likely the greatest form of self sabotage anyone can ever partake in. So why not overcome your own self sabotage this Christmas season. It doesn't matter if it's...

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14 Ways To Lose Weight For Free

14 Ways To Lose Weight For Free

1. Go To Bed Before 10:30 pm. Quality sleep = increased fat burning.  Going to bed on time (at night) makes us healthy by obeying what's called our circadian rhythm. 2. Eat Less. This is going to make you money. Understand that your stomach is the size of your...

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Become a Christoff Certified Self Sabotage Coach

Become a Christoff Certified Self Sabotage Coach

.. There are many reasons to become a certified self sabotage coach - you get to heal yourself, first and foremost- you start to fully understand your own behavior- if you're addicted, you'll understand why and how to heal- if you're overweight, you'll understand why...

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10 Insider Secrets That Will Help You Lose Weight and Keep It Off What we're told about who we are and how our bodies operate, isn't complete and this is why we have a hard time losing weight and accomplishing any sort of positive trajectory in our lives.One of the...

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Lady Asks an Important and Upfront Question

Lady Asks an Important and Upfront Question

Lady today asks an important and upfront question to me. Her question and my answer below........ Her........"How do you deal owning your own business and being so awake? How do you deal with so much fake when you know so much. Doesn't living off the land sound more...

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Becoming A Certified Self Sabotage Coach…..

Becoming A Certified Self Sabotage Coach…..

There are many reasons to become a certified self sabotage coach - you get to heal yourself, first and foremost- you start to fully understand your own behavior- you can easily overcome our subconscious fear of success that traps most people inside lives of...

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This Isn’t Healthcare, It’s Sales

This Isn’t Healthcare, It’s Sales

"Written and published by a nursing school magazine. This isn’t healthcare, it’s sales. Smile at the meet and greet, build rapport, assume the close, isolate the objection and close close close." Information below for parents who are brave enough to not obey or trust...

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About Jason

Jason is a health clinic owner, exercise specialist, self sabotage coach and health writer. He focuses the bulk of his work on educating his clients on healthy living principles and over all life success.

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